
Caregiver Support Group on Cape Cod
Elder Services of Cape Cod & the Islands Family Caregiver Support Program offers a weekly caregiver support group on Wednesdays. Connect with other caregivers, learn self- care strategies and about services and support that could be helpful. Please register by contacting Laura Cheesman, ESCCI FSCP Manager at (508)394-4630 ext. 451 or email at laura.cheesman@escci.org.
Understanding Sundowning
Sundowning is a common phenomenon in individuals with dementia or Alzheimer's disease, characterized by increased confusion, agitation, and other behavioral changes that occur in the late afternoon or evening hours. Learn the signs, tips to manage and resources for understanding sundowning at the link below.
Sharing the Love of Books and Reading with Children
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Come to Storyline Online, where you can choose and listen to books being read by famous actors from SAG-AFTRA Foundation. The Storyline Online Kids' Top Pick Seal of Approval highlights books that have resonated with children, families and educators, surpassing 1 million views!
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The International Children's Digital Library is an online site that provides free access to thousands of children's books from cultures around the world. It includes books in more than 59 languages and its website to child-friendly and easy to navigate.
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Unite For Literacy offers 400 free picture books, with audio narrations available in dozens of languages. A quarter of its books are written in Spanish.
Alzheimer’s Association Free Educational Programs
As the leading voluntary health organization in Alzheimer’s care, support and research, the Alzheimer's Association provides educational programs throughout Massachusetts and New Hampshire for people living with dementia and their caregivers.
Available online and in person, our free education programs feature the latest information on dementia-related topics, including living with Alzheimer’s disease, caregiver training and more.
2 Amazing Products for Communicating Remotely
Stay Connected with your Loved One across the Miles with 2 wonderful products: Aura and Memory Board.
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Aura is a plug-in frame, connected to Wifi and accessible by an App that enables you to send pictures to the frame for your loved ones to enjoy. Free unlimited uploads give the gift of connection. All members of the family can download the app and share pictures from long-distance.
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Memory Board is a digital display and app for family members and caregivers to send messages and pics throughout the day. Designed for seniors, with an easy-to-use screen and personalized reminders, you can also add family and caregivers to create a circle of care for your loved ones.
15 Tips for a Healthy Spring
This guide offers essential health and wellness tips for seniors to stay active, hydrated, and engaged during the spring season. Covering topics such as outdoor activities, healthy eating, sun protection, and mental well-being, it provides practical advice for seniors living independently or in memory care communities.
The Health Benefits of Gardening for Seniors
Gardening is more than just a hobby; it's a valuable tool for senior health and well-being. This guide explores the numerous physical and mental benefits of gardening, including stress relief, improved motor skills, social engagement, and memory care support, making it an ideal activity for older adults.

